

An Intimate Health Specialist, Holistic Nutritional Therapist, and Behaviour Change Coach.
I have been supporting people with chronic and recurrent bladder symptoms since 2018, with a particular interest in how nutrition, the nervous system, and the bladder microbiome influence intimate health.
In this masterclass, we’ll explore a question many people are left confused by:
'Why do urine cultures come back negative when I still have symptoms?'
Together, we’ll look at:
What urine cultures are designed to detect — and what they’re not
The bladder is not sterile: what we know (and what we still don’t)
Why urine cultures so often come back negative despite ongoing symptoms
How to think more broadly about bladder symptoms beyond infection alone
This masterclass is designed to help you better understand your symptoms, make sense of test results, and develop a more informed, compassionate view of bladder health beyond infection alone.